How We Help You Succeed.
It's not a fashion parade.
You don’t need to spend hours in the gym.
You don't need to have any idea what to do.
That is our job.
Our members are busy adults, juggling work, family, careers, and real-life responsibilities. Long workouts and complicated routines simply don’t fit into this season of life.
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When you enquire, we take the time to understand you, your goals, your fears, your past experiences and the realities of your schedule.
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From there, just like a doctor would, we prescribe the right training plan for your body, your lifestyle and your goals.
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Your personalised plan may include one or a combination of our service options:
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Group Fitness
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Small Group PT
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Fit Over 50
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24hr / Off-Peak Training Access
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Creche/Kids Zone for busy parents
And we don’t just leave it there.
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You’re then paired with your own Accountability Coach, who keeps you consistent with your plan, checks in regularly, and supports you every step of the way. Their job is to help you stay on track so you can achieve the results you’re here for.
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